| Moving Time: |
1:46:11 |
| Distance: |
55.76 km |
| Speed: |
31.51 km/h |
| Ele Gain / Loss: |
530.16 m / 589.08 m |
| Power: |
208 wZ3
2.85 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
120 |
| Heart Rate: |
136 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,479 kcal |
