Moving Time: 1:34:56
Distance: 32.63 km
Speed: 20.62 km/h
Ele Gain / Loss: 549.44 m / 101.46 m
Power: 148 wZ2 1.92 w/kg
Max Power: 271 w
Norm. Power: 155 wZ2
Intensity: 0.60
TSS: 57
Heart Rate: 126 bpm
Max HR: 149 bpm
Efficiency: 1.23 w/bpm
Decoupling: -14.1%good
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.6 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution