Moving Time: 1:01:58
Distance: 16.16 km
Speed: 15.65 km/h
Ele Gain / Loss: 919.49 m / 185.53 m
Power: 201 wZ3 3.09 w/kg
Max Power: 261 w
Norm. Power: 211 wZ3
Intensity: 0.90
TSS: 83
Heart Rate: 144 bpm
Max HR: 153 bpm
Efficiency: 1.47 w/bpm
Decoupling: 4.9%good
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 96.5% of the ride
Avg Torque: 32.0 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution