| Moving Time: |
1:53:30 |
| Distance: |
53.06 km |
| Speed: |
28.05 km/h |
| Ele Gain / Loss: |
553.53 m / 98.00 m |
| Power: |
205 wZ1
2.38 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.55 |
| TSS: |
58 |
| Heart Rate: |
108 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
1,558 kcal |
