Moving Time: 0:58:48
Distance: 30.49 km
Speed: 31.11 km/h
Ele Gain / Loss: 299.09 m / 174.11 m
Power: 223 wZ2 2.97 w/kg
Max Power: 512 w
Norm. Power: 229 wZ3
Intensity: 0.75
TSS: 55
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.4% of the ride
Avg Torque: 27.6 Nm
Calories: 878 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution