| Moving Time: |
1:57:19 |
| Distance: |
53.06 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
553.50 m / 97.97 m |
| Power: |
170 wZ4
2.7 w/kg
|
| Max Power: |
502 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.04 |
| TSS: |
210 |
| Heart Rate: |
168 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,335 kcal |
