| Moving Time: |
1:22:59 |
| Distance: |
41.91 km |
| Speed: |
30.30 km/h |
| Ele Gain / Loss: |
367.28 m / 268.41 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-8.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,111 kcal |