| Moving Time: |
1:55:04 |
| Distance: |
47.71 km |
| Speed: |
24.88 km/h |
| Ele Gain / Loss: |
670.34 m / 213.14 m |
| Power: |
166 wZ3
2.59 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
150 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,279 kcal |