Moving Time: 0:55:55
Distance: 30.49 km
Speed: 32.71 km/h
Ele Gain / Loss: 299.03 m / 174.05 m
Power: 245 wZ4 3.31 w/kg
Max Power: 575 w
Norm. Power: 249 wZ4
Intensity: 1.00
TSS: 94
Cadence: 92 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution