| Moving Time: |
0:44:16 |
| Distance: |
17.59 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
460.49 m / 350.26 m |
| Power: |
219 wZ4
2.77 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
649 kcal |
