| Moving Time: |
0:44:03 |
| Distance: |
17.59 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
599 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
655 kcal |