Moving Time: 0:40:58
Distance: 22.01 km
Speed: 32.24 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 225 wZ2 3 w/kg
Max Power: 423 w
Norm. Power: 231 wZ3
Intensity: 0.76
TSS: 39
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution