| Moving Time: |
2:03:06 |
| Distance: |
61.57 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
876.03 m / 1010.45 m |
| Power: |
179 wZ3
2.98 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.85 |
| TSS: |
147 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,475 kcal |
