| Moving Time: |
0:38:28 |
| Distance: |
13.65 km |
| Speed: |
21.30 km/h |
| Ele Gain / Loss: |
449.64 m / 194.44 m |
| Power: |
231 wZ3
2.78 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.89 |
| TSS: |
50 |
| Heart Rate: |
165 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
595 kcal |