| Moving Time: |
1:06:46 |
| Distance: |
30.09 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
787.94 m / 142.82 m |
| Power: |
332 wZ3
3.57 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
337 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
44.4 Nm |
| Calories: |
1,484 kcal |
