| Moving Time: |
0:51:02 |
| Distance: |
16.72 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
626.00 m / 203.02 m |
| Power: |
219 wZ4
2.92 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.96 |
| TSS: |
78 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
748 kcal |