Moving Time: 1:23:49
Distance: 30.09 km
Speed: 21.54 km/h
Ele Gain / Loss: 788.03 m / 142.91 m
Power: 178 wZ3 2.78 w/kg
Max Power: 272 w
Norm. Power: 182 wZ3
Intensity: 0.77
TSS: 82
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution