| Moving Time: |
1:05:13 |
| Distance: |
21.87 km |
| Speed: |
20.12 km/h |
| Ele Gain / Loss: |
663.78 m / 67.13 m |
| Power: |
218 wZ3
2.73 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.88 |
| TSS: |
84 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
952 kcal |
