| Moving Time: |
1:47:08 |
| Distance: |
21.07 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
224 wZ3
2.91 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.86 |
| TSS: |
133 |
| Heart Rate: |
146 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,607 kcal |
