Moving Time: 0:39:07
Distance: 9.87 km
Speed: 15.14 km/h
Ele Gain / Loss: 493.22 m / 40.99 m
Power: 183 wZ2 2.69 w/kg
Max Power: 350 w
Norm. Power: 194 wZ3
Intensity: 0.78
TSS: 40
Cadence: 79 rpm
Max Cad: 199 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution