| Moving Time: |
1:33:18 |
| Distance: |
30.09 km |
| Speed: |
19.35 km/h |
| Ele Gain / Loss: |
788.05 m / 142.93 m |
| Power: |
182 wZ2
2.36 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.73 |
| TSS: |
83 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,137 kcal |
