| Moving Time: |
0:18:35 |
| Distance: |
4.26 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
425.09 m / 11.63 m |
| Power: |
381 wZ4
4.43 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
389 wZ4
|
| Intensity: |
1.02 |
| TSS: |
32 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.53 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
57.5 Nm |
| Calories: |
474 kcal |
