Moving Time: 0:41:18
Distance: 9.90 km
Speed: 14.38 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 255 wZ4 3.34 w/kg
Max Power: 333 w
Norm. Power: 256 wZ4
Intensity: 1.00
TSS: 69
Heart Rate: 161 bpm
Max HR: 169 bpm
Efficiency: 1.59 w/bpm
Cadence: 70 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.2 Nm
Calories: 705 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution