Moving Time: 1:00:37
Distance: 22.63 km
Speed: 22.40 km/h
Ele Gain / Loss: 880.25 m / 322.34 m
Power: 269 wZ3 3.45 w/kg
Max Power: 389 w
Norm. Power: 283 wZ4
Intensity: 0.91
TSS: 84
Cadence: 72 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.8 Nm
Calories: 1,092 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution