| Moving Time: |
0:49:57 |
| Distance: |
9.41 km |
| Speed: |
11.31 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
146 wZ3
2.12 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.90 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
488 kcal |
