| Moving Time: |
1:27:50 |
| Distance: |
22.63 km |
| Speed: |
15.46 km/h |
| Ele Gain / Loss: |
880.24 m / 322.34 m |
| Power: |
195 wZ3
2.24 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.84 |
| TSS: |
103 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
51 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,147 kcal |
