| Moving Time: |
0:21:32 |
| Distance: |
11.01 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
179.19 m / 186.43 m |
| Power: |
267 wZ3
2.97 w/kg
|
| Max Power: |
679 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.88 |
| TSS: |
28 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
385 kcal |
