| Moving Time: |
1:15:32 |
| Distance: |
36.93 km |
| Speed: |
29.34 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
200 wZ2
2.94 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.62 |
| TSS: |
48 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,011 kcal |
