| Moving Time: |
1:37:19 |
| Distance: |
22.63 km |
| Speed: |
13.95 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
147 wZ1
2.04 w/kg
|
| Max Power: |
204 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.43 |
| TSS: |
30 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
958 kcal |
