Moving Time: 0:22:01
Distance: 8.70 km
Speed: 23.72 km/h
Ele Gain / Loss: 66.69 m / 68.35 m
Power: 120 wZ1 1.5 w/kg
Max Power: 201 w
Norm. Power: 134 wZ2
Intensity: 0.59
TSS: 13
Heart Rate: 125 bpm
Max HR: 142 bpm
Efficiency: 1.07 w/bpm
Cadence: 89 rpm
Max Cad: 100 rpm
Pedalling: 97.4% of the ride
Avg Torque: 13.6 Nm
Calories: 176 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution