| Moving Time: |
0:55:25 |
| Distance: |
18.38 km |
| Speed: |
19.91 km/h |
| Ele Gain / Loss: |
303.04 m / 36.46 m |
| Power: |
134 wZ2
1.68 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.63 |
| TSS: |
37 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
497 kcal |