Moving Time: 0:59:37
Distance: 12.35 km
Speed: 12.43 km/h
Ele Gain / Loss: 737.47 m / 169.38 m
Power: 168 wZ2 2.58 w/kg
Max Power: 275 w
Norm. Power: 179 wZ2
Intensity: 0.75
TSS: 56
Heart Rate: 139 bpm
Max HR: 158 bpm
Efficiency: 1.29 w/bpm
Cadence: 94 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution