Moving Time: 1:52:11
Distance: 25.34 km
Speed: 13.55 km/h
Ele Gain / Loss: 1173.62 m / 283.27 m
Power: 181 wZ2 2.26 w/kg
Max Power: 482 w
Norm. Power: 182 wZ2
Intensity: 0.72
TSS: 98
Heart Rate: 150 bpm
Max HR: 171 bpm
Efficiency: 1.21 w/bpm
Decoupling: 6.8%moderate
Cadence: 88 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 1,360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution