| Moving Time: |
0:57:29 |
| Distance: |
22.63 km |
| Speed: |
23.62 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
276 wZ3
3.81 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.87 |
| TSS: |
73 |
| Heart Rate: |
157 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,062 kcal |