Moving Time: 0:50:51
Distance: 21.25 km
Speed: 25.08 km/h
Ele Gain / Loss: 105.41 m / 62.55 m
Power: 116 wZ2 1.68 w/kg
Max Power: 213 w
Norm. Power: 125 wZ3
Intensity: 0.76
TSS: 49
Heart Rate: 134 bpm
Max HR: 150 bpm
Efficiency: 0.93 w/bpm
Cadence: 58 rpm
Max Cad: 110 rpm
Pedalling: 99.0% of the ride
Avg Torque: 19.8 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution