Moving Time: 0:44:10
Distance: 13.65 km
Speed: 18.55 km/h
Ele Gain / Loss: 449.64 m / 194.48 m
Power: 192 wZ2 2.4 w/kg
Max Power: 348 w
Norm. Power: 200 wZ2
Intensity: 0.68
TSS: 34
Heart Rate: 125 bpm
Max HR: 151 bpm
Efficiency: 1.60 w/bpm
Cadence: 88 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.9 Nm
Calories: 567 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution