Moving Time: 0:26:55
Distance: 14.87 km
Speed: 33.14 km/h
Ele Gain / Loss: 90.92 m / 93.22 m
Power: 239 wZ4 2.91 w/kg
Max Power: 413 w
Norm. Power: 246 wZ4
Intensity: 1.04
TSS: 49
Heart Rate: 134 bpm
Max HR: 141 bpm
Efficiency: 1.84 w/bpm
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution