| Moving Time: |
1:41:49 |
| Distance: |
37.93 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
1006.76 m / 87.47 m |
| Power: |
178 wZ3
3.12 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,213 kcal |
