Moving Time: 0:57:34
Distance: 29.52 km
Speed: 30.77 km/h
Ele Gain / Loss: 330.37 m / 353.87 m
Power: 207 wZ3 2.69 w/kg
Max Power: 486 w
Norm. Power: 229 wZ3
Intensity: 0.86
TSS: 72
Cadence: 87 rpm
Max Cad: 152 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution