| Moving Time: |
1:03:49 |
| Distance: |
12.41 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
217 wZ3
2.41 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
80 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
927 kcal |
