| Moving Time: |
1:45:37 |
| Distance: |
37.39 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
1068.27 m / 368.56 m |
| Power: |
234 wZ3
2.4 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.82 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,655 kcal |