| Moving Time: |
0:55:02 |
| Distance: |
17.53 km |
| Speed: |
19.11 km/h |
| Ele Gain / Loss: |
762.13 m / 411.11 m |
| Power: |
276 wZ4
3.37 w/kg
|
| Max Power: |
508 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.96 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,017 kcal |
