| Moving Time: |
1:06:07 |
| Distance: |
30.49 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
299.11 m / 174.13 m |
| Power: |
175 wZ3
2.27 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
774 kcal |
