Moving Time: 0:58:33
Distance: 30.49 km
Speed: 31.24 km/h
Ele Gain / Loss: 299.13 m / 174.15 m
Power: 206 wZ2 3.43 w/kg
Max Power: 283 w
Norm. Power: 212 wZ3
Intensity: 0.75
TSS: 55
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.5 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution