| Moving Time: |
1:10:02 |
| Distance: |
17.55 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
292 wZ4
3.65 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
1.01 |
| TSS: |
120 |
| Heart Rate: |
155 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,369 kcal |
