| Moving Time: |
0:57:24 |
| Distance: |
30.49 km |
| Speed: |
31.87 km/h |
| Ele Gain / Loss: |
299.05 m / 174.07 m |
| Power: |
212 wZ4
3.72 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
218 wZ5
|
| Intensity: |
1.06 |
| TSS: |
107 |
| Heart Rate: |
146 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
815 kcal |
