Moving Time: 0:43:03
Distance: 18.38 km
Speed: 25.62 km/h
Ele Gain / Loss: 303.01 m / 36.44 m
Power: 203 wZ4 2.71 w/kg
Max Power: 369 w
Norm. Power: 210 wZ4
Intensity: 1.01
TSS: 73
Cadence: 87 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.7 Nm
Calories: 585 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution