| Moving Time: |
0:22:57 |
| Distance: |
11.01 km |
| Speed: |
28.79 km/h |
| Ele Gain / Loss: |
179.16 m / 186.39 m |
| Power: |
215 wZ3
3.03 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.87 |
| TSS: |
29 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
330 kcal |
