Moving Time: 1:13:41
Distance: 32.63 km
Speed: 26.57 km/h
Ele Gain / Loss: 549.45 m / 101.46 m
Power: 194 wZ3 3.23 w/kg
Max Power: 327 w
Norm. Power: 203 wZ3
Intensity: 0.87
TSS: 93
Heart Rate: 148 bpm
Max HR: 159 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.9%good
Cadence: 80 rpm
Max Cad: 172 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution