Moving Time: 0:58:30
Distance: 30.49 km
Speed: 31.27 km/h
Ele Gain / Loss: 299.09 m / 174.11 m
Power: 259 wZ2 2.73 w/kg
Max Power: 343 w
Norm. Power: 263 wZ3
Intensity: 0.76
TSS: 56
Cadence: 89 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,014 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution